COVID-19 Has You Down? Here’s Your Prescription.

17. Svi 2020.
501 238 Pregleda

STICK AROUND TO THE END FOR YOUR PRESCRIPTION! Big thanks to Nike for sponsoring this video! During this quarantine, we've been feeling pretty deflated. I thought this would be as good of a time as any to make a quick guide on how to RECHARGE!
Shop the Nike React Infinity Run:
Download the Nike Run Club App:
Download the Nike Training Club App:
Join Nike's Live Stream Workout Every Saturday:
@NikeRunning #NikeReact #youcantstopus
If you have an idea of something you want me to cover in-depth, please let me know because I take your requests seriously. We will be back with more Medical Drama Review/Responding to comments Series in a couple of weeks so please submit more names of shows/questions you'd like for me to watch/answer. Love you all!
- Doctor Mike Varshavski
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

  • Losing my mind in jealousy at Bear. I had a newfie when I was a kid and she was my best friend. I want one again so bad!!!

    CreativelyStiffledCreativelyStiffledPrije 2 dana
  • We are in the1000000 month in this quarantine funnnn

    Dræmy CloudsDræmy CloudsPrije 5 dana
  • 💛

    Kelon WatersKelon WatersPrije 6 dana
  • I got anxiety and i am having trouble sleeping. The first intake says i have GAD and i am scared and i dont want mental problems. I just wanna sleep again"

    Fawkes.Fawkes.Prije 10 dana
  • Fair play Doc. Thanks for all the vids, feel like I’ve been learning a lot just from watching you.

    MidzenoMidzenoPrije 11 dana
  • This pandemic has been so hard with adhd, I Have cried a lot. ;-;

    Sammy CatSammy CatPrije 12 dana
  • Dr. Mike in 2020: I am gonna explore new york or my neughbourhood Also dr. Mike: Running in the hallways of his apartment

    Janvi DhimanJanvi DhimanPrije 15 dana
  • omg- literally put on cat ears and a french maid dress and meet me in 2 minutes

    thomasharvey is a tutuzik Gta8thomasharvey is a tutuzik Gta8Prije 19 dana
  • How IRONIC!! 😳 Today I found out that I have COVID, and then I watch this video. LOL!!! BTW-having covid SUCKS!! 🥺😩

    RacinGIRL911RacinGIRL911Prije 20 dana
  • too much commercial. did you get paid for every time you mention [brand name]? the last thing you americans need is to come out of this pandemic and enter an even stronger manic phase. you were already positive to the point of being delusional and in denial. take an actual look at yourself. and your foreign policy too, please. peace.

    TheSuperappelflapTheSuperappelflapPrije 21 dan
  • What a good video!! I like push ups, weights replacement: gallon water bottle, crunches, youtube short workouts.

    Asena ZovAsena ZovPrije 24 dana
  • Can u make a video on the best way to recover from covid19 at home?

    Sabrina HSabrina HPrije 27 dana
  • Not having anything to do with Nike. Slave labor for making shoes.

    Sophie RobinsonSophie RobinsonPrije 29 dana
  • Mental health? Easy. Animal crossing

    profesional retardprofesional retardPrije mjesec
  • You are a true legend doctor Mike....stay healthy!!!

    Tooba WaheedTooba WaheedPrije mjesec
  • Real question is, why is Nike pronounced Nike and Mike isn’t pronounced Mike.

    Ms. RodríguezMs. RodríguezPrije mjesec
  • Thank you for your advice

    Joanne PopeJoanne PopePrije mjesec
  • "mind-body" haha, ily

    Niyati WankhedeNiyati WankhedePrije mjesec
  • I didn't realise how much I needed this, pretty powerful! Thank you for all you're doing. J x

    Jane PothanJane PothanPrije mjesec
  • You. ARE SO ADORABLE. =)))))

    Pablo D.Pablo D.Prije mjesec
  • This one was really helpful sir

    Habib RahamanHabib RahamanPrije mjesec
  • Great stuff , doc

    Donna WatsonDonna WatsonPrije mjesec
  • You look Alot like James Charles in this video for some reason

    Joe Sean A GJoe Sean A GPrije mjesec
  • I guess I have to workout now

    RickyッRickyッPrije mjesec
  • No idea how to be social, at least I could go be around strangers before covid, but now I can't even do that. I have no friends or anything and my family's abusive. Facebook seems to be the only place I can 'talk' with people and everytime I ask for help it makes people mad. I can't take much more of this, and it won't get better for years even without covid. No idea how to make friends even without covid.

    Ashley MaxwellAshley MaxwellPrije mjesec
  • This has just motivated me :(💓

    Zahra MurajZahra MurajPrije mjesec
  • we gotta be real, that montage at the end was awesome-

    Divya NairDivya NairPrije mjesec
  • If you want to get moving buy a 300 VR headset (oculus quest 2) and play beat saber, 5 songs and I feel like I ran a mile. By the way doctor mike you should do a VR video like the surgeon simulator but in VR.

    ErgonAngelEscapesRealityErgonAngelEscapesRealityPrije mjesec
  • thank you! I really needed this my anxiety has been really bad lately 😕

    Sliver HaloSliver HaloPrije 2 mjeseci
  • This video just made my day for real like it made me excited to take care of myself even at home during Covid-19 ofc ,Thank you so much for the great effect you do to us dr.mike ,all the love and support from Egypt ♥️

    Esraa AbasetEsraa AbasetPrije 2 mjeseci
  • Okay but like why did this make me legit cry though lmao

    SoSquareImCubedSoSquareImCubedPrije 2 mjeseci
  • 6:05 he should have put Adress: home/house

    Rebecca PanhalkarRebecca PanhalkarPrije 2 mjeseci
  • I've started to do yoga and really enjoy it, I just look at yoga / stretching HRworld channels

    Alicia AnnettaAlicia AnnettaPrije 2 mjeseci
  • 3:50 - what's the deal with the saggy crotch? Pull your sweatpants up, Mike! Just ewww.. That said, I use my three dogs, all different weight ranges, in my workout. They appreciate the attention, and my arms and shoulders are stronger for it. Now please, pull up your sweatpants.

    Lisa HintonLisa HintonPrije 2 mjeseci
  • Ok. Thank you. Also, make out with Bear for me. If you would be so kind.

    Sarah LuedtkeSarah LuedtkePrije 2 mjeseci
  • That’s a nice apartment

    LIL MACLIL MACPrije 2 mjeseci
  • Do you feel your work and personal life have been affected by COVID-19 or have you managed to keep as normal as you can for yourself mentally and physically?

    Maria BazanMaria BazanPrije 2 mjeseci
  • Yeah, I get really panicked whenever I hear someone mention that we might have another wave and have to go back into full quarantine.

    Laurel CookLaurel CookPrije 2 mjeseci
  • Quarantine hasn't affected me but life has me down so this video is still helpful

    BubblesBubblesPrije 2 mjeseci
  • Hi Dr. Mike! Is there a fitness app or HRworld channel you recommend for older people (ok, couch potatoes)? Because when I use routines from back in the day, I end up injured. Thanks!

    Pat MaurerPat MaurerPrije 2 mjeseci
  • You’re amazing. Thanks so much.

    Noé MieNoé MiePrije 2 mjeseci
  • *Get Physical, Proceeds to rip a piece of clothing off*

    Sonic MobianSonic MobianPrije 2 mjeseci
  • I guess I am not human... I always isolate myself quarantined or not, I am very depressed, have major anxiety, EXTREMELY BAD anger issues, not healthy, I stay in bed 24/7.and surprisingly isolating myself makes me feel better

    That Bi bitchThat Bi bitchPrije 3 mjeseci
  • This video itself is motivating, thanks!

    SomeoneOutThereSomeoneOutTherePrije 3 mjeseci
  • I love all of your videos but please stop flashing they are causing me seizures.

    Angel Blue WolfAngel Blue WolfPrije 3 mjeseci
  • A lot of people needed to see this whether they knew it or not.

    ImpartialTuberImpartialTuberPrije 3 mjeseci
  • Does riding my bike fast and then walking count?

    the phat dudethe phat dudePrije 3 mjeseci
  • I wish I had found your channel earlier! I feel like my quarantine experience would have been very different from the start. Thank you for all you do.

    Courtney HCourtney HPrije 3 mjeseci
  • COVID has you down? Rx: Dr. Mike’s personal phone number

    Half-BlindHalf-BlindPrije 3 mjeseci
  • If I wrote that prescription in an OSCE, I'd fail the station..

    talha naveedtalha naveedPrije 3 mjeseci
  • The outro is so dumb and so cute, I love it

    Zennith ZephyrZennith ZephyrPrije 3 mjeseci
  • I do treadmill (walk fast. Not a runner) Love the Nike like. Never heard of it. Great vid..thanks

    Valley BearValley BearPrije 3 mjeseci
  • Is no one going to talk about his eye lids? He looks like he has eyeshadow on. 😂😅

    Kelsey NolinKelsey NolinPrije 3 mjeseci
  • I love how that one pose is called "Childs Pose", most children have done that during a tantrum before

    FrogFrogPrije 3 mjeseci
  • Watching again, because it’s relevant for every person, who is in a stress/deprecion situation.. It’s still my favorite Dr. Mike video 🙂

    Doina PDoina PPrije 3 mjeseci
  • We have to do 14 hrs of self-study, 4 hours of school, minimum 5 and half hour of sleep and some time for bathing and eating... There is actually so very less time for exercise which will be ineffective...😢😒

    Druti BoseDruti BosePrije 3 mjeseci
  • Have you clones of yourself? 🤔 Our World needs you. 💐 🥰

    R RODR RODPrije 3 mjeseci
  • his dog is like bigger than him. ; D who's here in month 5 of quarantine 👇

    Issy SaluriIssy SaluriPrije 3 mjeseci
  • Love Dr Mike's sense of humor, and of course the way he delivers information to us, the general public.

    Leticia RoaLeticia RoaPrije 3 mjeseci
  • Sleeping BEAR at the background 😍

    Nishat IslamNishat IslamPrije 3 mjeseci
  • Hey Dr Mike, with COVID-19 I’ve gone back to remote learning. I’m in my last year of high school so I’m doing a lot more sitting down than before. So my question is, what is a bad way to be sitting at my desk and how long is too long when it comes to sitting down?

    Isabella MaccioccaIsabella MaccioccaPrije 3 mjeseci
  • 999 के रीचार्ज पर पाएं 1 साल की वैधता साथ ही सभी सुविधाएं । 1. Airtel ,Vodafone,Ideaपर 1.5 जी बी डाटा/दिन, अनलिमिटेड काॅल सभी सभी न.पर100 sms/day. 2. Jio पर prime customer को 2 जी बी डाटा 1000मिनट/महीने non jio calling ,jio to jio अनलिमिटेड काॅल 100sms/दिन । Rechage for u (RFU)join kre or 1 year ka rechage paye sath hee kaam kare or paisa kamaye koi jankari ke liye join kre whatasp or call kre ((( 7800095600 ))) भरोसा मेरा विश्वास आपका जानकारी जरूर ले

    saurabh singh RFUsaurabh singh RFUPrije 3 mjeseci
  • 999 के रीचार्ज पर पाएं 1 साल की वैधता साथ ही सभी सुविधाएं । 1. Airtel ,Vodafone,Ideaपर 1.5 जी बी डाटा/दिन, अनलिमिटेड काॅल सभी सभी न.पर100 sms/day. 2. Jio पर prime customer को 2 जी बी डाटा 1000मिनट/महीने non jio calling ,jio to jio अनलिमिटेड काॅल 100sms/दिन । Rechage for u (RFU)join kre or 1 year ka rechage paye sath hee kaam kare or paisa kamaye koi jankari ke liye join kre whatasp or call kre ((( 7800095600 ))) भरोसा मेरा विश्वास आपका जानकारी जरूर ले

    saurabh singh RFUsaurabh singh RFUPrije 3 mjeseci
  • 0:36 Me: body mind Doc mike: mind-body Then its mind body -_-

    전아미전아미Prije 3 mjeseci
  • What I've been doing throughout this quarantine is doing a workout program and I have gained more confidence in myself and I'm still happy tho my friends had to go back to America and they were the only reason I went out lol but I still chat with them on my group chat and we sometimes call and have fun so I'm honestly doing rlly well in this thing (or at least I feel like that lol) If u have anything to say about my comment please be respectful if u have something a bit mean to say please just keep that to yourself and thank u.

    immaculateimmaculatePrije 4 mjeseci
  • 2:19 celebrate human brazilians

    Slipery CheeseSlipery CheesePrije 4 mjeseci
  • "Sponsored by Nike"

    Grady WhitmanGrady WhitmanPrije 4 mjeseci
  • The fact that I’m watching this at 3 am....

    Micaela GCMicaela GCPrije 4 mjeseci
  • Aaaaye Dr. Mike gettin that Nike 💰

    nonoPrije 4 mjeseci
  • I should have seen this video earlier... Thank you.

    Doina PDoina PPrije 4 mjeseci
  • I should have watched this 2 months ago. I had to self diagnose. Great video. 👏

    Yainel HernandezYainel HernandezPrije 4 mjeseci
  • Bear is just aDOORible

    Zomzilla fZomzilla fPrije 4 mjeseci
  • So for the first few months of quarantine my family were staying completely locked down because my mom is at higher risk, but she noticed a major mood swing with me. I mean like I will stay in my room all day and overall not acting right, so we ended up opening our bubble a to a very very close friend of mine and made sure they were wearing masks, and social distancing from other people, and not going out, so ya that really helped me and I’m doing better.

    Evelyn JaneEvelyn JanePrije 4 mjeseci
  • You're so positive, thank you ❤️

    Miss MMiss MPrije 4 mjeseci
  • The paper🥺😂😂😂😂

    Kasia NicoleKasia NicolePrije 4 mjeseci
  • Ive been getting through quarantine by watching my favorite youtubers do their hobby then ill try it. i cooked for my mom the whole day and hand sowed a dog pillow:>

    Samantha ParksSamantha ParksPrije 4 mjeseci
  • 3:27 Doctor Mike: *having balance issues* 3 to 7 year old me: *balances on the two treadmill bars with not sitting on anything just basically doing the splits in the air but my legs are keeping me balanced this is too long-* *P A T H E T I C*

    le couch potatole couch potatoPrije 4 mjeseci
  • We're just going to gloss over the fact Dr. Mike has a penthouse? Doctor Mike is secretly a dentist because the flossing is real.

    Dave StriderDave StriderPrije 4 mjeseci
  • Just thanks you for this video

    Courteous DCourteous DPrije 4 mjeseci
  • not a doctor but i recoment beer

    luke ryanluke ryanPrije 4 mjeseci
  • I wish I had a puppy to play with. On a positive note, shelters are seeing a lot higher adoption rates yey!!

    ivykawayivykawayPrije 4 mjeseci
  • Facetime friends...... . . . . . . . . . . . . . . . . BOLD OF YOU TO ASSUME

    Soorya NarayanSoorya NarayanPrije 4 mjeseci
  • What's your take on nocturnal routines?

    sad pancakesad pancakePrije 4 mjeseci
  • 4:50 I live in a more rural area and I use BRICKS for weights. They are 4-5 kg (2.20 Pounds) each

    EdgarSketchesEdgarSketchesPrije 4 mjeseci
  • @Doctor Mike I was doing so well during quarantine. I was hiking, walking trails, longboarding, swimming, and building up muscle in my arms. Then, about two weeks ago, I broke my ankle, and I haven't done anything to stay fit. I plan to start lifting weights for my arms, but other than that.. I'm a litterl couch potato. What can I do for exercising?

    Eliza NeillEliza NeillPrije 4 mjeseci
  • Really needed this thanks dr.Mike

    JJ 33JJ 33Prije 4 mjeseci
  • I do not have the space in my home for workouts and the stairs are super creeky, so using them is out for the sake of my neighbours sanity. What can i do in terms of dynamic (if possible full body) workouts?

    Jo DaJo DaPrije 4 mjeseci
  • My definition of play: actually playing Dr Mike’s definition of play: *Exercise.*

    Kenzie thePiñataKenzie thePiñataPrije 4 mjeseci
  • Dr.Mike, thank you for making me feel not alone. You care and it makes me feel supported.

    amelia jonesamelia jonesPrije 4 mjeseci
  • I slept more and uh I grew taller faster.... Doctor:it’s gravity Me:ITS MAGICAL doctor:nope you- ME:IM MAGICAL REEEE

    2A20 LAM SI LING (林思伶)2A20 LAM SI LING (林思伶)Prije 4 mjeseci
  • dr mike: ok this is a serious video about covid19 also dr mike: SPONSORED BY NIKE

    nirvannahnirvannahPrije 4 mjeseci
  • Hi Dr. Mike, thank you for sharing this advice! Is there any simple cardio you would recommend for replacing my previous cardio (brisk walking on a treadmill for 2 hours a week) in my own apartment? I do not have much space, but considered getting a weighted hula hoop. Looking for something I can do for an hour while watching TV after work. Would hula hooping have the same benefits as walking? Thanks :)

    cheesy cheezcheesy cheezPrije 4 mjeseci
  • yeah i'm sorry... what... he has "doctor" "mike" shoes?? is that like the expensive version of your mom writing your name in your clothes???

    Jason ReedJason ReedPrije 4 mjeseci
  • 0:12 Is that Brett from twoset?!?!?!?

    MegaminxMegaminxPrije 4 mjeseci
  • I use the adidas training app, it feels like I'm training with bop-it (the toy)

    Jose PalaciosJose PalaciosPrije 4 mjeseci
  • Was the true purpose of this video actually to help regular people, or was it for Dr. Mike to show off how buff he is and how his apartment is nicer than most of us can even dream of

    B BB BPrije 4 mjeseci
  • "oh, it's five o'clock. gotta exercise, cuz that's just what i do" **said no one ever**

    piper campbellpiper campbellPrije 4 mjeseci
  • Just hit four months a few days ago.... oof. Feels like a lot longer.

    Eric RainvilleEric RainvillePrije 4 mjeseci
  • I got so scared at 2:09 I'm like who the hell is laughing.

    itsjustmeitsjustmePrije 4 mjeseci
  • I have *never ever* been in quarantine before, even now my country has only 3 deaths due to COVID-19. For the people in quarantine, Respect.

    105045林為亞105045林為亞Prije 4 mjeseci